7 DAYS TO BOOST YOUR DIGESTION & MEGTABOLISM THROUGH HOLISTIC SELF-CARE, YOGA, AYURVEDA, & PLANT-BASED DIET
Are you a busy woman in your 40s, and struggling with…
... Belly bloating
You consistently experience digestion difficulty even though you don’t eat much
...Insomnia
You often experience sleep disruption and trouble falling asleep.
...Consistent tired
You feel tired even though you have a long sleep, and you often feel slushing after meals.
... Emotional eating,
You can’t control your eating habit, you often eat without huger, or eat late at night.
...Problem losing weight
You can’t control your eating habit, you often eat without huger, or eat late at night.
***You want to get back your joy, in love with your body, feel fresh & energized for your family. I have an easy solution for you***
To learn more, Watch 5 mintes VDO
Once we are in our 40s, many women struggle to achieve health and wellness goals, and all the health solutions that we used to do at an early age don’t work anymore. You go in circles thinking and trying different solutions, but you don’t get the last long results you want.
These could be signs that you are facing hormone imbalance and the transition into your menopause journey which your body begins to produce less oestrogen hormones. Oestrogen is the sex hormone that maintains the menstrual cycle, fertility, mood, heart health, and bone strength.
A low Oestrogen leads to mood swings and unstable emotions, making the adrenal gland release more stress hormones or flight or fight mode to keep us surviving. And you may have heard how bad stress hormones affect our overall health and well-being.
***Now, it is the magic of our gut health. Our gut is the center of health & happiness***
A million healthy bacteria live in our gut to help break down food into nutrients to nourish our entire body, stabilize our mood, and protect our immunity. Also, help eliminate harmful food and toxin. When we talk about toxins, it isn’t only from foods; it’s also from pollution in our environment, toxins in our day-to-day living, and even our thoughts.
***Ayurveda is saying; you are not what you eat; you are what you digest***
...What is yoga
Yoga & Ayurveda are from the same root, while yoga is based on inner spiritual practice through physical movements, breathing exercises, meditation, and lifestyle. The immediate goal is spiritual awakening, and the result is unlimited a healthy body.
...What is Ayurveda
Ayurveda is based on therapy or treatment through nutrition, healing, self-care practices, and meditation. The immediate goal is mind-body balance.
Yoga & Ayurveda is holistic approach to naturally transforming our overall health and well-being. They are interconnected ancient science that works best to achieve the unlimited goal of inner peace and bliss.
***If you are ready to get back your joy, in love with your body, feeling fresh & energized for your family***
This is for you, to help you get started…
Short, Simple, & Fun to boost your digestion & metabolism naturally.
...Level up your health & well-being in your 40s
With a holistic self-care blueprint and practical action can help to level up your health and well-being in your 40s, and get the last long result throughout your menopause journey.
...Get back your joy, feel fresh, & energised
If you are ready to get back your joy and energy for your family and peace of mind to live the life you desire, this course will help you get started.
...Boost your digestion & metabolism naturally
The course designs to help boost your digestion and metabolism naturally and is easy to apply to your busy lifestyle.
...Balance hormones in your 40s
This course is for busy women in their 40s who are ready to spare 10-15 minutes a day for 11 days ( 4 days for preparing and 7 days for action) to cleanse your gut and balance your hormones.
If you are ready to get back your joy, in love with your body, feel fresh & energised for your family, this program will help you to get started…
The program contents are for bringing balance back to your body, mind, and soul by boosting your gut health through holistic self-care, yoga, ayurveda, & plant-based diet.
Throughout the program you will…
...Body Mind checks in.
Body Mind checks in. You will take a holistic body-mind assessment to increase self-awareness address the root cause of poor gut health and the obstacles that slow down your metabolism. So, you will get the solution that works for your Dosha (Dosha is body energy that pervades the body and mind)
...Preparing
You will work with a holistic self-care blueprint and take a short time to prepare your physical, mental, and emotional to cut down overwhelmed so you can work through the program with ease and get the best result you desire.
...Belly Reset
You will take holistic self-care into action to detoxify your gut, ignite your metabolism and reset your mind.
...Belly Rebalance
You will learn & practice eating food as nourishment for your unique body energy(Dosha) and bring balance back to your gut to feel fresh and energized from the inside out.
...Belly Restore
You will learn and practice holistic self-care to restore your gut health for your body energy (Dosha) and get a last long result in your 40s journey toward menopause.
These what inclukded in the program…
...Short new vdo daily
10-15 minutes vdo release daily for 14 days.
...A holistic blueprint
A holistic self-care blueprint with a step-by-step to keep you on track and less overwhelmed.
...Happy Belly over 40 handbook
It’s all you need to know and do to have a last long healthy gut in your 40s, including a diet guide for your body’s energy (Dosha), simple meal preparing, plant-based recipes.
...VDO & transcripts
All practice explained with vdo and script.
... 24 months access to the program
You have 24 months access to the program ( the course will update and increase the price in the future, and you will be first to get the vip access)
... VIP access to a privat FB group
You get access to a private FB group to update tips, practice, and meet like-minded women to inspire and support each other to stay on track.
How does the program work…
- The day before the course start, you get an email with instructions.
- Daily emails to keep you on track.
- You can work at your own pace and time; therefore, you will continually get the best result when working throughout the program.
- You can go through it again and again as you prefer.
The program start on Tuesday the 8th, March 2022
***It’s a self-learning program; therefore, you will get access to a private FB group on Monday, the 7th March, to get my support and ask any questions you have. And you will access the course platform on Tuesday, the 8th March 2022. So, everybody can start simultaneously to keep you accountable, on track, and inspired***
Boost your digestion & metabolism through holistic self-care, yoga, ayurveda, & plant-based diet
Only $28!
Cart Close on Saturday, the 6th March.
Hi Gorgeous, I’m Noi Pawirat and I’m getting 44 year old soon.
Once I reached my 40s, I noticed some changes in my body. Often experience difficulty digestion, bloating, tiredness, and mood swings.
Yoga can help relieve symptoms, but it didn’t get forever result. It seems like one piece is missing. Once I studied more about Ayurveda and a plant-based diet, it made sense that we need to look through all aspects of self-care to transform our overall health and well-being. It’s essential to take care of ourselves with a healthy diet and maintain our physical, mental, emotional, and spiritual.
I changed my diet and the way of living, all the practice in the course, I have used and practiced myself. And with a short time, I notice the difference in my body and mind. I feel fresh, energized, and at peace.
You want to, But…
You are a busy woman with a handful of family & work commitments.
You will need only 10-15 minutes a day to watch the vdo instruction and apply it anytime you want. It’s a good opportunity to make time for self-care to boost your energy, so you feel fresh & energized for your family and work.
You are new to yoga, or have little experience of yoga.
All yoga practices in this program are simple and focus only on effective techniques to boost digestion and metabolism.
You are not a vegetarian and have never had a plant-based diet before.
It is a program designed for beginners, so there are options to guide you through to it, and it is a good start if you want to feel fresh, energized, and in love with your body again.
***If you have any questions or want more details, don’t hesitate to get in touch with me: support@noipawirat.com or, my FB messager and IG @noipawirat
Boost your digestion & metabolism through holistic self-care, yoga, ayurveda, & plant-based diet
Only $28!
Cart Close on Saturday, the 6th March.
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